Diet Breakup: 4 weeks to Shift Your Diet Mindset

Are you sick of Diet Culture & all its confusing messages? Are you sick of starting over every January? Are you sick of saying, "I'll start over on Monday?" Are you ready to leave your diet mindset & shift to a sustainable health & wellness mindset? You can stop starting over when you abandon the short term strategies of dieting & shift your focus to long term health with true lifestyle change! This 4 week program will include a weekly webinar & a weekly group coaching call. All will be recorded, so no worries if you have to miss a call. There will be downloadable worksheets to help implement the strategies and concepts and to help with your weekly action items. I don't want to only provide you with information, but also with tools to help you interpret & implement on your journey! We will also have a group feature where you can interact with one another. I will provide prompts throughout the 4 weeks & be interacting as well! Dates: Feb 26 - Mar 24 Please read the Coaching Agreement & Release, found here: https://bit.ly/3UzKSfE I understand that by clicking on “JOIN”, I am electronically signing this Agreement.