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Join date: Dec 1, 2021
Posts (19)
Oct 6, 2025 ∙ 2 min
6 Weeks to Stronger: Build Strength, Healthy Habits & Confidence Before the Holidays
You’ve been juggling all the things — work, family, schedules, and the endless to-do list that somehow keeps growing.Somewhere in the...
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Jan 22, 2025 ∙ 4 min
From Checklists to Change: Rethinking Health as a Lifelong Journey
I am a very task- and list-oriented person. I have a list for everything, a plan for everything, and a schedule for everything. I’m the...
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Oct 29, 2024 ∙ 4 min
On the Fence About a Health Coach? Here’s How to Decide!
Is Now the Time to Hire a Health Coach? Here’s How to Decide! Let’s have a heart-to-heart. Whether you’re a busy professional woman...
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jenmannarelli
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