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From Checklists to Change: Rethinking Health as a Lifelong Journey
I am a very task- and list-oriented person. I have a list for everything, a plan for everything, and a schedule for everything. I’m the...
jenmannarelli
Jan 224 min read


On the Fence About a Health Coach? Here’s How to Decide!
Is Now the Time to Hire a Health Coach? Here’s How to Decide! Let’s have a heart-to-heart. Whether you’re a busy professional woman...
jenmannarelli
Oct 29, 20244 min read


Breaking Free: Embracing Wellness Beyond the Confines of Diet Culture
I broke up with Diet Culture! It was the best decision I ever made. I found a new love and I’m never going back. Why? Because… "Diet...
jenmannarelli
Feb 22, 20245 min read


Easy Chicken and Rice Soup
Easy Chicken and Rice Soup Recipe
jenmannarelli
Jan 6, 20221 min read
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