6 Weeks to Stronger: Build Strength, Healthy Habits & Confidence Before the Holidays
- jenmannarelli
- Oct 6
- 2 min read
You’ve been juggling all the things — work, family, schedules, and the endless to-do list that somehow keeps growing.Somewhere in the middle of taking care of everyone else, your own energy, workouts, and healthy meals got pushed to the bottom of the list (again).
You keep telling yourself you’ll “get back on track soon,” but soon always turns into next month… and before you know it, the holidays are here, and you’re running on coffee and wishful thinking.
If that sounds familiar, you’re not alone — and it doesn’t have to stay that way.
I’ve created something new to help you feel stronger — not just physically, but in your habits, mindset, and confidence too.
Introducing: 6 Weeks to Stronger – Strong Muscles, Nutrition & Habits
This 6-week program is designed for real women with real schedules who are ready to feel better without going to extremes.
You’ll get:
✨ Customized smart meal planning – tailored to your age, weight, height, and gender (with recipes + grocery lists included!)
💪 3-day/week workout plan – all you need are dumbbells + resistance bands, plus optional 10–20 minute bodyweight videos
📞 1 onboarding call – to get you started with clarity and confidence
📩 6 E-check-ins – weekly accountability to keep you on track
📲 My custom app – track meals, workouts, progress, and connect with me for support
🧠 Mindset tools – so the habits you build actually stick long after the 6 weeks are over
This isn’t about perfection. It’s about progress that fits your life — and helping you finally feel in control of your health again.
Why Start Now?
Because waiting for the “perfect time” usually means never starting at all.
Start now, and you’ll finish these six weeks feeling stronger, more energized, and more confident — before the holiday chaos begins. Imagine heading into the season already feeling proud of your consistency and momentum.
No guilt. No starting over in January. Just strength and confidence carrying you through the season.
Ready to Feel Stronger Before the Holidays?
If you’re ready to take the first step, I’d love to help you get started.
The sooner you start, the stronger you’ll be — in body, habits, and mindset — before the holidays even arrive!
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